Beef Stroganoff

1 1/2 pounds cubed round steak, cut into strips 1 TB + 1 tsp house seasoning , divided (recipe to follow) 2 Tb + 1 tsp all purpose flour, divided 2 TB butter 2 Tb olive oil 1 medium onion, sliced 1- 10.75 oz can cream of mushroom soup 1-10.5 oz can low sodium beef broth

Chicken Tinga

4 boneless, skinless chicken breast 1 can 7 3/4 oz El Pato tomato sauce (the yellow can) 1 medium yellow onion 1/2 cup chicken broth 1 TB chicken bouillon 1 tsp  garlic salt 1tsp sea salt 1 tsp parsley flakes 1TB  season salt sour cream shredded cheddar cheese Tostadas   Over Medium heat, place chicken